Virgin organic coconut oil is made from fresh, moist coconut meat, which has been cold pressed carefully to ensure optimum quality. Contains good amount of medium chain fatty acids (MCFA) which will be converted into energy rather than fats in the body. Rich in lauric acid, helps to balance hormone naturally and maintain healthy cholesterol level. Great healthy replacement for butter and margarine or can be added into smoothies. Can be used as massage oil, makeup remover, lip moisturiser or even ultra-hydrating face or hair mask to eliminate areas of dryness.