Peruvian Quinoa Seafood Bowl

Difficulty

Easy

Servings

3-4

Preparation Time

15 minutes

Total Time

45 minutes

Ingredients

  • 1 cup ‘Simply Natural’ organic mixed quinoa
  • 1 organic purple sweet potato
  • 1 piece of organic pumpkin
  • ½ tsp ‘Simply Natural’ organic red chilli flakes
  • 1/8 tsp ‘Simply Natural’ Supreme red chilli powder
  • 340g ‘Seafood medley'( pollock, salmon & scallops)
  • 20g butter
  • 20g ‘Simply Natural’ Spanish organic extra virgin olive oil
  • 3 cloves organic garlic
  • 1 organic green chilli padi, thinly sliced
  • 1 organic red chilli padi, thinly sliced
  • 1½ tbsp fresh lime juice
  • 1 small head organic mini cos lettuce
  • 1 pkt cherry tomatoes-on-the-vine
  • Freshly ground ‘Simply Natural’  black peppercorns

Credit: Ceri, ZENXIN Masterchef

Methods

  1. Thaw the seafood medley ready for cooking
  2. Rinse the quinoa through a fine sieve, cook in a rice cooker with 2 cups filtered water.
  3. Wash sweet potato, chop off top and tail and steam in skin for 30 minutes.
  4. Wash and prepare the pumpkin, cutting it into small cubes.
  5. Toss the pumpkin in olive oil with chilli flakes and chilli powder, stir-fry and set aside.
  6. Peel and crush the garlic, wash and thinly slice the chilli padi.
  7. Wash and prepare the mini cos lettuce and tomatoes, squeeze the lime juice.
  8. Add butter, sliced chilli and garlic to the sauté pan.
  9. Stir fry pollack, salmon and scallops sequentially, setting each aside.
  10. Peel the steamed sweet potato and cut into cubes.
  11. Plate the quinoa, add all the toppings and drizzle over the lime juice.
  12. Serve and enjoy!