nti Aging: Purple- Organic Mulberry Milk Shake
Mulberry is a wonderful fruit, as it’s packed with antioxidants. A wonderful source of vitamin C. Mulberry is also packed with resveratrol, an extremely powerful antioxidant that shows remarkable health benefits in brain and heart health.
Prep Time: 5 minutes
Cook Time: 3 minutes
Serving size: 2 people
- 1 cup organic mulberries
- 1 organic banana
- 1 organic red apple
- 1 cup fresh milk/ non-dairy milk
- 2 tablespoon fresh raw honey, to taste
- Combine all the ingredients in a blender. Process until completely smooth.