Oatmeal Date Smoothie
Ingredients
- 1 cup SN Organic Australian Rolled Oats (soaked overnight)
- 1 cup filtered water
- 8 pieces Organic Dates
- 1 litre filtered water
Credits: Ceri, Zenxin master chef
Methods
- Soak 1 cup of oats overnight with 1 cup of water, pour off any excess in the morning
- Place the soaked oats, 8 dates and 1 litre of water in a blender and whizz till smooth. * If using, Thermomix, speed 10 for 2 mins.
- Enjoy your cup of nourishing boost!
