Preparation Method:

1. Mixed Quinoa: Rinse the quinoa under cold water to remove any debris. In a small saucepan, combine the quinoa with 1/2 cup of water. Bring to a boil, then reduce heat to low, cover and simmer for 15-20 minutes. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and set aside.
2. Dressing: In a small bowl, whisk together the sunflower & olive oil with fresh-squeezed lemon juice. Season with salt and pepper to taste. Set aside.
3. Assemble the Bowl: In a serving bowl, layer the baby spinach as the base and top it with quinoa, cherry tomatoes, cucumber, seaweed bean curd and red onion. Drizzle the prepared dressing over the entire bowl. Toss gently to combine all the ingredients and ensure they are evenly coated with the dressing.
4. Serve immediately and enjoy.

Health Benefits:

• Organic Baby Spinach
  1. Liver Detoxification: Supports the liver’s natural detoxification processes.
  2. Anti-inflammatory: Reduces liver inflammation.
• Quinoa
  1. Fiber-Rich: Supports digestion and elimination of waste and toxins from the body.
  2. Nutrient-Dense: Provides essential nutrients like magnesium and iron, supporting overall liver health and function.
• Cherry Tomatoes
  1. Antioxidant-Rich: Protects liver cells from oxidative damage and inflammation.
  2. Liver Support: Supports liver detoxification processes.
• Cucumber
  1. Hydrating: Reduces liver inflammation and promotes overall liver health.
  2. Detoxifying: Supports liver function by aiding in the elimination of toxins from the body.
• Seaweed Bean Curd
  1. Nutrient-Dense: Reduces inflammation and promotes detoxification.
  2. Liver Protection: Protects liver cells from damage and supports overall liver function.
• Red Onion
  1. Antioxidant-Packed: Supports liver health and function.
  2. Liver Health: Reduces liver inflammation and supports the liver’s natural detoxification processes.