Today we’re celebrating Fresh Spinach Day!
Did you know that spinach has many beneficial properties ranging from its benefits for eye health, oxidative stress reduction, cancer prevention and blood pressure lowering?
High in carotenoids, which the body turns into Vitamin A – an important vitamin for eye health.
Rich in Vitamin K – a crucial vitamin for blood clotting
Excellent source of iron – an essential mineral; iron helps to form haemoglobin, which helps transports oxygen in our body
and many more!
Zenxin has a wide range of spinach ranging from New Zealand spinach, English spinach, Chinese spinach (green), and Chinese spinach (red). Which is your favourite?