🍎🥦Oral health is much more than a nice smile!🥕🧀
When it comes to the health of your teeth, you really are what you eat! ✨

Foods high in CALCIUM such as kale, broccoli and almonds builds your teeth’s enamel. 🥦🥗

Crunchy, fibrous texture food like apples and carrots increases saliva production in your mouth, which reduces your risk of cavities. That’s not all! It also stimulates the gums. 😙👍🏻

Don’t neglect your teeth and eat healthy for that perfect smile! 😉✨
#zenxin #teeth #oralhealth #healthy #calcium #diet #nutrition