How to Protect Your Body Against the Haze
The PSI reading for the haze situation in Singapore hit an all-time high yesterday night at 321.
Thus, it is crucial to keep yourself hydrated, increase your intake of fresh fruits and vegetables and reduce your intake of food which will increase mucus production.
For more information on taking care of yourself and your loved ones against the haze, refer to the article below:
Be reminded to reduce outdoor activities and take care of your health!