Tiny but mighty, legumes are important plant-based protein sources. Incorporating them regularly into your daily diet gives you numerous benefits, such as maintaining a healthy cholesterol and blood sugar level. Legumes are also one of the best foods for gut health by providing fibre, which are essential foods for your gut bacteria.

 

Simply Natural’s Organic Legumes include adzuki beans, black beans, dark red kidney beans, black-eyed peas, French green lentils and many more. They are highly nutritious and grown without any chemical pesticides and fertilizers, retaining the actual flavour and nutritional value of each bean.