Virgin coconut oil can potentially be used as a safe antiviral agent against the novel coronavirus, according to Prof. Fabian M. Dayrit of Ateneo de Manila University School of Science and Engineering.
The theory of ‘5 element’ states that there are 5 types of body constitutions: wood, fire, water, earth or metal. By knowing our body constitutions, we can eat a balanced diet to be healthy and strong.
Oils are 100% fat, but are they all bad? Read this article to know more about oils, including types of fats in cooking oil, smoke point, storage, reading oil label and choosing right type of cooking oil.