Gifts of Joy

If you want more, we are topping off the jolly season by gifting you up [...]

Xmas 2022 Must Have Vege

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We Got Certified Organic for the 15th Time!

But is there really a difference? We get this question a lot and many might [...]

7 ways of cooking cabbages

Cabbage, one of the nutritious vegetables that contain outstanding minerals and rich in Vitamin C [...]

Blinis – Buckwheat Pancakes

Find a new way to make pancakes. Try to incorporate wholegrains into the batter. [...]

7 Seed Crackers

All seeds come together to fulfil your snacking crave! [...]

Strawberry, Banana and Chia Seed Breakfast Loaf

Let’s make a fruity breakfast loaf ! [...]

Chocolate Seed Granola

Make your own chocolate granola packed with seeds! [...]

Seafood Salad with Pearl Barley

Tired of the same old lettuce salad? Try this recipe with mixed seafood ! [...]

Pearl Barley Risotto with Mushrooms

Make your barley risotto even more delicious, just by adding some mushrooms for extra flavour [...]

Pumpkin Pearl Barley Risotto with Chorizo

Enrich your barley risotto with fresh pumpkin puree. [...]

Mixed grain risotto

Including wholegrains into your diet is one of the best practices in shaping a healthy [...]